Moderate weight loss in obese people helps improve their overall cardiovascular health, according to a recent study.
Researchers with the Washington University School of Medicine in St. Louis said that weight loss led to decreased thickness of the heart muscle, improved pumping and relaxation functions of the heart and decreased thickness of the carotid artery walls.
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Hello,
It is really nice to read this article. Thanks for simple way of writing and giving all the detail which need. Once again thanks.
It’s because of the changing food habits in India. From eating whole grain atta to eating lots of vegetables we have shifted to eating breads, readymade juices for breakfast, polished rice for lunch and packaged chips as snacks.
http://www.medimanage.com/my-diet/articles/fibre-the-essential-stuffing-in-your-diet.aspx