Obesity, diabetes, heart disease, fibromyalgia and depression have one thing in common and it is vitamin D deficiency.
In a book authored by Dr. Michael F. Holick titled THE VITAMIN D SOLUTION: A 3-Step Strategy to Cure Our Most Common Health Problem, he identifies the causes of vitamin D deficiency, outlines the reasons why it is vital for our health and offers a 3-step program to achieve optimal levels of vitamin D in our bodies.
Dr. Holick, an international expert has studied vitamin D for more than 30 years. From his research, we know every cell in the body carries a receptor for vitamin D and it is not just for the purpose of bone health only.
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