The Effect of Soda on Obesity

April 19, 2010

Amazingly, according to these statistics, Americans consume close to 50 billion liters of soda per year, which equates to about 216 liters, or about 57 gallons per person. That’s a staggering amount of sugar! And not just any sugar, but some of the worst we know of – fructose, in the form of high fructose [...]

Read the full article →

Sunshine Can Help You Lose Weight

April 12, 2010

Obesity, diabetes, heart disease, fibromyalgia and depression have one thing in common and it is vitamin D deficiency. In a book authored by Dr. Michael F. Holick titled THE VITAMIN D SOLUTION: A 3-Step Strategy to Cure Our Most Common Health Problem, he identifies the causes of vitamin D deficiency, outlines the reasons why it [...]

Read the full article →

Is NutraSweet a Deadly Sweetner?

April 5, 2010

Aspartame is the most controversial food additive in history, and its approval for use in food was the most contested in FDA history. In the end, the artificial sweetener was approved, not on scientific grounds, but rather because of strong political and financial pressure. After all, aspartame was previously listed by the Pentagon as a [...]

Read the full article →

← Previous Entries